Monday July 21, 2025
Bench Press
Build to a heavy single
10:00 AMRAP
5 Power Cleans (155/105)
10 Pull-ups (C2B)
15/12 Calorie Echo Bike
Photo of the Day

Congrats to AJ for running a 1/2 marathon at Mount Rainier!
Monday July 21, 2025
Bench Press
Build to a heavy single
10:00 AMRAP
5 Power Cleans (155/105)
10 Pull-ups (C2B)
15/12 Calorie Echo Bike
Photo of the Day

Congrats to AJ for running a 1/2 marathon at Mount Rainier!