Thursday September 11, 2025
21-15-9 reps for time:
Deadlifts (275/185)
Box Jumps (24″/20″)
4 sets:
:20 Hollow Rocks
:10 Rest
:20 Supermans
:20 Rest
Photo of the Day

Even with tired legs, Jayson is getting hight on the box jumps!
Thursday September 11, 2025
21-15-9 reps for time:
Deadlifts (275/185)
Box Jumps (24″/20″)
4 sets:
:20 Hollow Rocks
:10 Rest
:20 Supermans
:20 Rest
Photo of the Day

Even with tired legs, Jayson is getting hight on the box jumps!