Tuesday September 16, 2025
Bench Press
Build to a heavy single
-Compare to 7/21
10:00 AMRAP
10 Push-ups
15/12 Calorie Row
Photo of the Day
Yesterday’s workout had most of us feeling like this after!
Tuesday September 16, 2025
Bench Press
Build to a heavy single
-Compare to 7/21
10:00 AMRAP
10 Push-ups
15/12 Calorie Row
Photo of the Day
Yesterday’s workout had most of us feeling like this after!
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223 E. Reserve St., #101,
Vancouver, WA 98661
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