Friday October 10, 2025
5 Sets OT5min.
10 DB Step-ups
15 Toes to Bar
500m Row
Photo of the Day

The annual LFT 5K is right around the corner — happening Sunday, October 26!
Friday October 10, 2025
5 Sets OT5min.
10 DB Step-ups
15 Toes to Bar
500m Row
Photo of the Day

The annual LFT 5K is right around the corner — happening Sunday, October 26!