Friday November 7, 2025
Partner Workout
3 Sets:
In 3:00, complete:
20 Toes to Bar
20 Burpees
20 Wall Balls
Max Calorie Echo Bike in remaining time
3:00 Rest
-Alternate complete sets with your partner
-Complete 3 x 3-minute work sets each
-Score is total calories completed
Photo of the Day

Buddy up with someone you want to do the CFV Championship with today!