Thursday February 5, 2026
10:00 EMOM
A. Ring Support Static Hold
B. Shuttle Runs
3 Sets OT4min.
1:00 Ski
400m Run
Photo of the Day

Mary upgrading from DB to baby for her walking lunges weight!
Thursday February 5, 2026
10:00 EMOM
A. Ring Support Static Hold
B. Shuttle Runs
3 Sets OT4min.
1:00 Ski
400m Run
Photo of the Day

Mary upgrading from DB to baby for her walking lunges weight!