Tuesday February 10, 2026

5 Sets OTmin. (week 2 of 3)
3-10 Strict Pull-ups +
10 Box Step-overs

2:00 Rest

5 Sets OTmin.
3-10 Kipping Pull-ups OR C2B Pull-ups +
10 Box Jumps

2:00 Rest

5 Sets OTmin.
1-6 Bar MU
10 Box Jump-overs

7:00 AMRAP
1-2-3-4-5… Wall Walks
12 Toes to Bar

Photo of the Day

Aftermath of yesterday’s echo bike and wall ball workout!