Tuesday June 16, 2026
4 Rounds for time:
24 Air Squats
12 Power Cleans (135/95)
8 Strict Pull-ups
400m Run
10:00 Ring Muscle-up Practice
Photo of the Day

Megan and Emily doing up and over burpees during Torian Pro “King Arthur II” workout!
Tuesday June 16, 2026
4 Rounds for time:
24 Air Squats
12 Power Cleans (135/95)
8 Strict Pull-ups
400m Run
10:00 Ring Muscle-up Practice
Photo of the Day

Megan and Emily doing up and over burpees during Torian Pro “King Arthur II” workout!