Friday June 26, 2026
Partner Workout
800m KB Farmer’s Carry
10:00 AMRAP
1-2-3-4-5… Burpee Bar Muscle-ups
2-4-6-8-10… DB Box Step-overs (24″/20″, 50/35 lb)
800m KB Farmer’s Carry
One partner works, one rests. Partition any way.
Photo of the Day

CFV Games Team pep rally tomorrow!!