Monday July 27, 2026
3 Sets OT8min.
In 5:00, complete:
800m Run
Max Calorie Echo Bike in remaining time
3:00 Rest
Photo of the Day

Run hard and bike hard!
Monday July 27, 2026
3 Sets OT8min.
In 5:00, complete:
800m Run
Max Calorie Echo Bike in remaining time
3:00 Rest
Photo of the Day

Run hard and bike hard!