Friday April 17, 2026
April Hero Workout:
“Nate”
20:00 AMRAP
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings (70/53)
Photo of the Day

Chief Petty Officer Nate Hardy was killed Sunday Feb. 4, 2012, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son, Parker.