Tuesday April 21, 2026
5 Rounds for time:
50 Double-unders
12/9 Calorie Echo Bike
15-12-9-6-3 Clean & Jerks (115/80)
Photo of the Day

Keep the bar close during barbell cycling!
Tuesday April 21, 2026
5 Rounds for time:
50 Double-unders
12/9 Calorie Echo Bike
15-12-9-6-3 Clean & Jerks (115/80)
Photo of the Day

Keep the bar close during barbell cycling!