Saturday April 4, 2026
“Helen”
3 rounds for time:
400m Run
21 KB Swings, 53/35
12 Pull-ups
Photo of the Day

Helen workout is a classic benchmark triplet with running, hinging and pulling!
Saturday April 4, 2026
“Helen”
3 rounds for time:
400m Run
21 KB Swings, 53/35
12 Pull-ups
Photo of the Day

Helen workout is a classic benchmark triplet with running, hinging and pulling!