Wednesday April 8, 2026
For Time:
800m Run
40 Burpees to target
600m Run
30 Burpees to target
400m Run
20 Burpees to target
200m Run
Photo of the Day

Every round you have less work to complete. Hold a strong pace on your run and burpees!
Wednesday April 8, 2026
For Time:
800m Run
40 Burpees to target
600m Run
30 Burpees to target
400m Run
20 Burpees to target
200m Run
Photo of the Day

Every round you have less work to complete. Hold a strong pace on your run and burpees!