Saturday August 1, 2026
5 Rounds for time:
15 Medicine Ball Cleans (20/14)
20 Sit-ups
400m Run
Photo of the Day

Steady-state aerobic workout today. Find a pace where you can keep moving.
Saturday August 1, 2026
5 Rounds for time:
15 Medicine Ball Cleans (20/14)
20 Sit-ups
400m Run
Photo of the Day

Steady-state aerobic workout today. Find a pace where you can keep moving.