Saturday August 15, 2026
Partner Workout:
20:00 AMRAP
4 Rope Climbs
20/15 Calorie Echo Bike
24 Medicine Ball Sit-ups
Photo of the Day

One works, one rests, except on the med ball sit-ups, both athletes work together
Saturday August 15, 2026
Partner Workout:
20:00 AMRAP
4 Rope Climbs
20/15 Calorie Echo Bike
24 Medicine Ball Sit-ups
Photo of the Day

One works, one rests, except on the med ball sit-ups, both athletes work together