Monday August 3, 2026
“2007 Hopper”
For Time:
1,000-meter row
Then,
5 rounds:
25 Pull-ups
7 Push jerks (135/85)
15:00 Time Cap
Photo of the Day

Welcome to CrossFit Games Simulation Week! This week, we will be doing six of our favorite 2026 CrossFit Games Workouts! Some will be the exact version of the workout that the athletes completed at the Games. Others will be a slight variation. All can be adjusted to the appropriate stimulus for everyone in our gym. Show up ready to rise to a new challenge each day!