Monday August 4, 2025
4 Rounds for Reps:
1:00 Lateral Burpees over barbell
1:00 Power Cleans (115/90)
1:00 Ski Erg calories
1:00 Rest
Score is total reps completed in all 4 rounds
Photo of the Day

Congrats to Justin for finishing 7th at the CrossFit Games!