Wednesday August 6, 2025
2 Rounds for time:
1000m Row
1000m Run
Photo of the Day

Did you watch Event 1 of the CrossFit Games? Similarly, this workout is all about aerobic capacity.
Wednesday August 6, 2025
2 Rounds for time:
1000m Row
1000m Run
Photo of the Day

Did you watch Event 1 of the CrossFit Games? Similarly, this workout is all about aerobic capacity.