Friday August 7, 2026
“The Hopper 2026”
3 Rounds for time:
21 Toes to Bar
7 Unbroken Power Snatches (95/65)
7 Unbroken Hang Snatches
7 Unbroken Squat Snatches
(10:00 Cap)
Photo of the Day

Coach Hannah moving big weight during the “Run Hang Squat Clean” workout!