Monday December 22, 2025
10:00 EMOM (week 2 of 3)
A. 10 Goblet Squats
B. Individual Pull-up Work
8:00 AMRAP
10 Front Squats (135/95)
10 Lateral Burpees over Bar
Photo of the Day

Congrats on the engagement, Olivia and Peter!
Monday December 22, 2025
10:00 EMOM (week 2 of 3)
A. 10 Goblet Squats
B. Individual Pull-up Work
8:00 AMRAP
10 Front Squats (135/95)
10 Lateral Burpees over Bar
Photo of the Day

Congrats on the engagement, Olivia and Peter!