Wednesday December 31, 2025
Back Squat
5-5-5-5-5
Bench Press
5-5-5-5-5
For Time:
25/20 Calorie Echo Bike
25 V-ups
25/20 Calorie Echo Bike
Photo of the Day
Last day of 2025! End with a bright spot!
Wednesday December 31, 2025
Back Squat
5-5-5-5-5
Bench Press
5-5-5-5-5
For Time:
25/20 Calorie Echo Bike
25 V-ups
25/20 Calorie Echo Bike
Photo of the Day
Last day of 2025! End with a bright spot!
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
FIND US AT
223 E. Reserve St., #101,
Vancouver, WA 98661
(360) 583-6966