Tuesday February 17, 2026

5 Sets OTmin. (week 3 of 3)
3-10 Strict Pull-ups +
10 Box Step-overs

2:00 Rest

5 Sets OTmin.
3-10 Kipping Pull-ups OR C2B Pull-ups +
10 Box Jumps

2:00 Rest

5 Sets OTmin.
1-6 Bar MU
10 Box Jump-overs

7:00 AMRAP
1-2-3-4-5… Wall Walks
10-20-30-40-50 Double-unders

Photo of the Day

Group photo from the Fran community throwdown at CrossFit Fort Vancouver! Jeff Duncan captured some epic photos from the event. Check out more photos on his Instagram – @dunkcfpd