Tuesday February 24, 2026
7 Sets OT2min.
3 Power Cleans (build in load)
3 Strict HSPU
5 Sets OT2min.
50 ft. Handstand Walk
Photo of the Day

On birthdays we wear a weighted vest! It didn’t slow Vince down during burpee box jump overs!
Tuesday February 24, 2026
7 Sets OT2min.
3 Power Cleans (build in load)
3 Strict HSPU
5 Sets OT2min.
50 ft. Handstand Walk
Photo of the Day

On birthdays we wear a weighted vest! It didn’t slow Vince down during burpee box jump overs!