Friday February 6, 2026
Partner Workout
3 Rounds for time:
30 Deadlifts (225/155)
40 Burpees over erg
50/40 Calorie Row
One works, one rests. Partition the work any way.
Photo of the Day

Brant showing his strength during a ring support static hold!
Friday February 6, 2026
Partner Workout
3 Rounds for time:
30 Deadlifts (225/155)
40 Burpees over erg
50/40 Calorie Row
One works, one rests. Partition the work any way.
Photo of the Day

Brant showing his strength during a ring support static hold!