Saturday February 7, 2026
“Fran”
21-15-9 reps for time:
Thrusters
Pull-ups
Photo of the Day

Sign up for a heat time to do Fran during our CrossFit HQ + Air National Guard Event!
Saturday February 7, 2026
“Fran”
21-15-9 reps for time:
Thrusters
Pull-ups
Photo of the Day

Sign up for a heat time to do Fran during our CrossFit HQ + Air National Guard Event!