Friday January 16, 2026
Partner Workout
15:00 AMRAP
5 Power Cleans (135/95)
10 Bar-facing Burpees
+
Max Distance Run
-Both partners work at same time
-Partners can switch who is running and who is doing the AMRAP anytime
-Runs can be completed in 100, 200, or 400-meter increments
Photo of the Day

Alexis holding hookgrip for a faster barbell cycle time!