Saturday January 9, 2026
Partner Workout
15:00 AMRAP
3 Power Cleans (185/125)
3 Bar Muscle-ups
10/8 Calorie Echo Bike
-Alternate full rounds with your partner
Photo of the Day

Push the echo bike pace, knowing there is rest between each round.
Saturday January 9, 2026
Partner Workout
15:00 AMRAP
3 Power Cleans (185/125)
3 Bar Muscle-ups
10/8 Calorie Echo Bike
-Alternate full rounds with your partner
Photo of the Day

Push the echo bike pace, knowing there is rest between each round.