Monday July 14, 2025
5 Rounds for time:
5 Muscle-ups
10 DB Snatches (60/40)
400m Run
Photo of the Day

Congrats to Laurel for running her first 50 mile trail race. You are amazing!
Monday July 14, 2025
5 Rounds for time:
5 Muscle-ups
10 DB Snatches (60/40)
400m Run
Photo of the Day

Congrats to Laurel for running her first 50 mile trail race. You are amazing!