Monday July 28, 2025
10 Rounds for time:
3 Bar Muscle-ups
5 Deadlifts (225/155)
10/8 Calorie Echo Bike
Photo of the Day

Congrats to Apple for completing bootcamp!
Monday July 28, 2025
10 Rounds for time:
3 Bar Muscle-ups
5 Deadlifts (225/155)
10/8 Calorie Echo Bike
Photo of the Day

Congrats to Apple for completing bootcamp!