Tuesday July 7, 2026
5 Rounds for time:
15 Bench Press (135/95)
400m Run
5 Sets OTmin.
:30 Band Press-downs
10 V-ups
Photo of the Day

Beautiful day running the Timberline Trail around Mount Hood!
Tuesday July 7, 2026
5 Rounds for time:
15 Bench Press (135/95)
400m Run
5 Sets OTmin.
:30 Band Press-downs
10 V-ups
Photo of the Day

Beautiful day running the Timberline Trail around Mount Hood!