Wednesday June 11, 2025
CrossFit Community Cup Workout 2
Complete as many reps as possible following the interval of:
2 minutes of work, 1-minute rest
2 minutes of work, 1-minute rest
2 minutes of work, 1-minute rest
3 minutes of work
Rounds 1 and 2
15 Toes-to-bars
15 Overhead squats (65/95 lb)
Max Calorie Row
Rounds 3 and 4
15 Calorie Row
15 Overhead Squats
Max Pull-ups (C2B)
– Your score is the total number of reps completed.
Photo of the Day
Congrats to Ali for running the End of the Tunnel Marathon! (and at 18 weeks pregnant!)