Thursday June 18, 2026
10-20-30-40-50 reps for time:
Calorie Row
Step-ups (20″)
*Female Calories: 8-16-24-32-40
Photo of the Day

Compare your score to the inverse version from 5/28
Thursday June 18, 2026
10-20-30-40-50 reps for time:
Calorie Row
Step-ups (20″)
*Female Calories: 8-16-24-32-40
Photo of the Day

Compare your score to the inverse version from 5/28