Monday June 2, 2025
7 Sets OT3min.
1-5 Ring Muscle-ups
2 Power Clean & Jerks (build)
3:00 AMRAP
3 Strict Pull-ups
3 Power Cleans (135/95)
Photo of the Day

Parents leading by example and teaching the next generation!
Monday June 2, 2025
7 Sets OT3min.
1-5 Ring Muscle-ups
2 Power Clean & Jerks (build)
3:00 AMRAP
3 Strict Pull-ups
3 Power Cleans (135/95)
Photo of the Day

Parents leading by example and teaching the next generation!