Workout Of The Day June 30, 2025 - CrossFit Fort Vancouver

Monday June 30, 2025

“Hotshots 19”

6 Rounds for time:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters

Photo of the Day

Nineteen City of Prescott (Arizona) firefighters, members of the Granite Mountain Hotshots firefighting team, tragically lost their lives on June 30, 2013, while fighting the Yarnell Hill Fire, which was ignited by lightning two days earlier. It was the deadliest wildfire in Arizona’s history.

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