Monday March 2, 2026
3 Rounds for time:
400m Run
10 Power Cleans
20 Toes to Bar
5:00 EMOM
Pull-up OR Bar Muscle-up Skill work
Photo of the Day

Father – Daughter 26.1 Open! Reminder, scores are due tonight at 5pm.
Monday March 2, 2026
3 Rounds for time:
400m Run
10 Power Cleans
20 Toes to Bar
5:00 EMOM
Pull-up OR Bar Muscle-up Skill work
Photo of the Day

Father – Daughter 26.1 Open! Reminder, scores are due tonight at 5pm.