Wednesday May 28, 2025
5 Rounds for time:
10 Box Jumps
15 Sit-ups
20/15 Calorie Row
Photo of the Day

Murph tradition: No one finishes alone. We are stronger together!
Wednesday May 28, 2025
5 Rounds for time:
10 Box Jumps
15 Sit-ups
20/15 Calorie Row
Photo of the Day

Murph tradition: No one finishes alone. We are stronger together!