Friday May 29, 2026
Partner Workout:
4:00 Max Strict HSPU
-One works, one rests
Partner Workout
20:00 AMRAP
6 DB Hang Squat Clean Thrusters (50/35)
12 Toes to Bar
200m Run
-Alternate complete rounds with your partner
Photo of the Day

QuickFit showing up and working hard!!