Friday November 21, 2025
Rogue + RAD Tin Slingers Workout
Partner Workout
12:00 AMRAP
100/80 Calorie Echo Bike
Into:
20 Reps Clean and Jerk (135/85LB)
20 Reps Clean and Jerk (185/115LB)
20 Reps Clean and Jerk (225/155LB)
Max Reps Clean and Jerk (275/185LB)
*Participants can scale weights to ability level
Photo of the Day

Want to compete? Follow the link below to get signed up!
https://compete.strongest.com/competitions/rogue-x-rad-tin-slingers