Friday October 17, 2025
Partner Workout
3 Rounds for time:
150 Double-unders
50/40 Calorie Echo Bike
30 Single Arm Devil’s Press
-One works, one rests.
Photo of the Day

Liz and Abby keeping the speed on partner carries!
Friday October 17, 2025
Partner Workout
3 Rounds for time:
150 Double-unders
50/40 Calorie Echo Bike
30 Single Arm Devil’s Press
-One works, one rests.
Photo of the Day

Liz and Abby keeping the speed on partner carries!