Monday October 20, 2025
3 Rounds for time:
25/20 Calorie Echo Bike
20 Burpees to target
15 Pull-ups (C2B)
Photo of the Day
Conjugate crew crushed strong weights at the powerlifting meet!
Monday October 20, 2025
3 Rounds for time:
25/20 Calorie Echo Bike
20 Burpees to target
15 Pull-ups (C2B)
Photo of the Day
Conjugate crew crushed strong weights at the powerlifting meet!