Monday October 6, 2025
10:00 AMRAP
5 Deadlifts (185/125)
10 Lateral Burpees
15/12 Calorie Echo Bike
Photo of the Day
Congrats to Sean and Kass for running their first trail half marathon race at the coast this weekend!
Monday October 6, 2025
10:00 AMRAP
5 Deadlifts (185/125)
10 Lateral Burpees
15/12 Calorie Echo Bike
Photo of the Day
Congrats to Sean and Kass for running their first trail half marathon race at the coast this weekend!