Thursday October 9, 2025
3 Sets OT6min.
800m Run
AMRAP in remaining time:
15 Wall Balls
30 Double-unders
Photo of the Day

Ike crushing a clean and jerk at his first weightlifting meet!
Thursday October 9, 2025
3 Sets OT6min.
800m Run
AMRAP in remaining time:
15 Wall Balls
30 Double-unders
Photo of the Day

Ike crushing a clean and jerk at his first weightlifting meet!