Monday September 15, 2025
5 Sets OT5min.
50 ft. DB Walking Lunge (Farmer’s Carry)
25/20 Calorie Echo Bike
Photo of the Day

Phil putting in the work on his pulling strength!
Monday September 15, 2025
5 Sets OT5min.
50 ft. DB Walking Lunge (Farmer’s Carry)
25/20 Calorie Echo Bike
Photo of the Day

Phil putting in the work on his pulling strength!