CFV Foam Roller Workshop
Wednesday, March 28th, 6:30 - 7:30 PM
This workshop is 60 minutes of education and practice of Self Myofascial Release techniques instructed by Tom Betts, Acupuncturist. Tom has more than 15 years of corrective exercise experience and is currently completing his Doctorate in Acupuncture and Oriental medicine. He is passionate about helping people move better and is a fantastic teacher!
Cost: FREE! Space is limited. PLEASE REGISTER HERE
Participants will have the option to purchase a foam roller