Congrats to John, Eric, Roserica, Ellexsa, and Coach Eric on an outstanding Saturday at the 2018 Capitol City Weightlifting Championship in Olympia this weekend! Not only did these four set new PRs all the way around, Eric won silver in his first meet and Roserica brought home the gold! With new personal record lifts of an 85kg (187 lb) snatch and a 110kg (242 lb) clean & jerk, Roserica also set new Washington State records in the snatch, clean & jerk, and total! Way to go CrossFit Fort Vancouver Barbell Club! No 17 year-old in our state has ever lifted more! How cool is that!?!

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