Best wishes to Lani as she makes the move from Vancouver to the Boise Idaho area this week. During the last year that we've gotten to enjoy having Lani in our community, her spirit of always bringing her best, her desire to always improve her mechanics, and her always-positive attitude have had a great impact on those around her. Thanks for "bringing it" every day Lani and we wish you all the best in your move to Boise. The great state of Idaho is lucky to have you!

Also from this day in CFV history

Workout of the Day

Your first session is free. Let's do this.