
August 10, 2021
This Wednesday we’re slowing things down a bit and going heavy instead! Be like Vanessa on those shoulder presses and keep your gaze straight ahead, with the bar stacked overhead at the end of each rep!
This Wednesday we’re slowing things down a bit and going heavy instead! Be like Vanessa on those shoulder presses and keep your gaze straight ahead, with the bar stacked overhead at the end of each rep!