Hotshots 19 this Friday was pretty amazing! Not only does it hit close to home with Adam and Colin both previously being part of hotshots crew, but Rocky actually grew up with one of the members that was part of the Yarnell Hill fire in 2013. It was his first time doing the workout and it was pretty special!

Also from this day in CFV history

Workout of the Day

Your first session is free. Let's do this.