
September 05, 2022
Remember when performing a deadlift to look down. With most lifts, usually we look up at the horizon, but in the deadlift we look down in order to keep the spine neutral. Just like Hae Sung is doing here!
Remember when performing a deadlift to look down. With most lifts, usually we look up at the horizon, but in the deadlift we look down in order to keep the spine neutral. Just like Hae Sung is doing here!